WebBelow, we outline the life skills most essential to a lasting recovery. Self-Care. The first step towards a healthy recovery is recognizing the importance of self-care: looking after yourself and doing what makes you happy. This could involve maintaining a clean living space, getting your hair done, or going to yoga regularly. WebBoundary Styles. worksheet. Personal boundaries are the limits and rules we set in a relationship to define what is acceptable, and what is not. Boundaries are influenced by our values and culture. Boundaries—which can be porous, healthy, or rigid—may differ from relationship to relationship. The Boundary Styles worksheet is a one-page ...
Life After Recovery Worksheets - Printable Worksheets
Web27. dec 2024. · How do I live life after recovery from addiction? Quitting drugs is an opportunity to follow your dreams and live the life that you were meant to live. As your brain heals and you start to feel like yourself again, you will find yourself faced with some important decisions to make. Returning to active addiction never works out in the end. WebDisplaying all worksheets related to - Life After Recovery. Worksheets are Asi mv work handouts, Continuing recovery lifestyle work by peggy l, Addiction forever workbook, … how to exfoliate under eyes at home
What Are the Crucial Life Skills for Addiction Recovery?
WebPoint 1: Build and Maintain Motivation. We all have values that motivate us, whether we’ve identified them or not. Chances are that you haven’t recently thought about your values. The Hierarchy of Values (HOV) will help reintroduce what is most important to you. Start by writing down as many of your values as you can think of. Web18. avg 2024. · The following six worksheets can support your clients in managing their PTSD symptoms during their post-traumatic growth journey. The worksheets include … These worksheets are intended to help you face this challenge head-on, althoug… WebMOTIVATION AND CHANGE: RECOVERY WORKBOOK lee bou international